Life coaching is an invitation to reflect, explore, and learn about the process of finding new possibilities. How? Questioning everything you think you know so that you can open yourself up to explore new paths.

My coaching style is influenced by my 30  years of meditation practice. This practice has allowed me to develop deep listening to the inner world of the client. I see my work as that of a mirror that allows the client to see for himself what is at the root of his/her problem. Obstacles are not something external to ourselves, they exist because of our way of being. They are the expression of often toxic beliefs that we have about ourselves, others, and life. Coaching is not a therapy to heal you or receive advice on how to live your life, it's a space to develop self-awareness and positive action.

To this self-reflective stance of Ontological Coaching, I add the skills of Bioneuroemotion where we approach emotions as a powerful means of recognizing the subconscious dynamics underneath our suffering. Emotions do not lie, emotions speak of what is truly revealing of us, and it is there where we find the information of why we are as we are and act as we act.

Sessions tend to generate:

• Higher levels of self-awareness, 
• Greater capacity to recognize emotions, feelings and deep longings,
• Supportive in overcoming rigid self-defeating belief structures that may not be aligned with our full potential, 
• Increased skills in relating to ourselves and others with an appreciation of each other strengths and self-worth. 
• Capacity to move forward with enthusiasm in the pursuit of our life's purpose.