Life Coaching Sessions

Life coaching is an invitation to reflect, explore, and learn about the process of finding new possibilities. How? Questioning everything you think you know so that you can open yourself up to explore new paths.


My coaching style is influenced by my 30  years of meditation practice. This practice has allowed me to develop deep listening to the inner world of the client. I see my work as that of a mirror that allows the client to see for himself what is at the root of his/her problem. Obstacles are not something external to ourselves, they exist because of our way of being. They are the expression of often toxic beliefs that we have about ourselves, others, and life. Coaching is not a therapy to heal you or receive advice on how to live your life, it's a space to develop self-awareness and positive action.


To this self-reflective stance of Ontological Coaching, I add the skills of Bioneuroemotion where we approach emotions as a powerful means of recognizing the subconscious dynamics underneath our suffering. Emotions do not lie, emotions speak of what is truly revealing of us, and it is there where we find the information of why we are as we are and act as we act.


Sessions tend to generate:

  • Higher levels of self-awareness, 
  • Greater capacity to recognize emotions, feelings and deep longings,
  • Supportive in overcoming rigid self-defeating belief structures that may not be aligned with our full potential, 
  • Increased skills in relating to ourselves and others with an appreciation of each other strengths and self-worth. 
  • Capacity to move forward with enthusiasm in the pursuit of our life's purpose.



 "It isn't an overstatement to say that my essions with Tomas have changed my life. He digs deep to discover what's the actual issue underneath these emotions, and believe me, you will know when he's reached the bottom of it all. Tomas has given me the clarity to understand that my happiness is nothing more and nothing less than my choice and my responsibility. I have inevitably become more compassionate towards myself and others, and definitely live a happier, richer life thanks to him!" - María Pía Petrica - Madrid, España.

     "I can only say that Tomas has mastered the only language common to all human beings: the language of the soul.  I have worked with Tomás since September 2016. His complete presence, and compassionate approach helped create the conditions to get to the root of things, where I could recognize and see, and from this place, create new possibilities for myself. His guidance has been a source of transformation and important shifts in my life for which I am forever grateful. I recommend working with Tomás enthusiastically." - Giselle Segura. Miami Fl

"Tomas opens my eyes and heart to recognize my feelings and true pain. He makes me feel safe and allows me to show, who I really am, free of judgments. To embrace my weakness and to find enough peace and quiet, to see that I'm human and that I'm allowed to feel and cry. Tomas, I thank you for giving me freedom and also, showing me how to stand up for myself. I'm blessed to have you as my accompanist, my guide, and my dear friend". -  Elvira Flores. Miami Fl

"At a time in my life when things were not turning the way I thought they should, I am very grateful to have met Tomas Rodriguez. His approach, technology, know-how, and guidance takes you thru an excellent path to enlighten you towards the road you should travel in life. He allowed me to see things from another perspective. Excellent and wonderful experience. I certainly do highly recommend him." - Alfonzo Miranda-Daleccio. San José de Puerto Rico