Yoga Classes


at Rainbow Spring, Fl & Online

My yoga classes are designed with the intention to:

Release stress and stagnant emotional energies from the body and mind.

Infuse you with fresh vitality and allow it to suffuse every corner of your being. 

Inspire you to live from an open heart and and an tranquil mind. 


Group Classes

Be part of a community supporting each other achieve the transformative power of the postures. Classes include a short meditation, breath work, and relaxation.

Private Classes

Private classes tailored to your specific needs and goals. I work with students of all ages and abilities. They can be taught online and in person at my place or yours. I can teach in: Marion, Alachua, Citrus, Sumter, LevyHow to book one.


My Home Studio

  • Schedules: Mon & Thu 9-10:15am & Tue 6-7:15pm
  • Taught on my screened in patio limited to 4 students.  
  • Reservations in advance are required.
  • Located in Rainbow Springs. Address is provided in registration confirmation.
  • Interested at another time or at your place? let me know in the form below.

Registration


1.- Sign Waiver

Download waiver, sign and send a photo or scan to my phone or email: 305 639 0840 tomas@tomasjrodriguez.com

Download
Yoga Release And Waiver Of Liability for
Adobe Acrobat Document 82.7 KB

2.-Book a class & Choose a Package

8 Pack: $15 per class. valid for 3 months.

4 Pack $17.5 per class. Valid for 2 months.

Drop-in: $20 

3.-Check email

An email will be sent confirming time, date and address. 

4.-Book future classes

With a package you can also schedule future classes. You need to book them one at a time. Repeat the process if you want to book more.



Alignment Based Practice

 Learn the Anusara yoga methodology, a conscious slow flow that allows you to fully access the transformative power of yoga biomechanics. Alignment is the foundation of a safe and effective yoga practice. When your body is properly aligned in each pose, you can reap the full benefits of yoga, including increased flexibility, strength, balance, reduced stress, and anxiety. 



Tomas Rodríguez

Certified E-RYT500 Yoga Alliance & Anusara Yoga Teacher.  With more than 30 years of yoga and meditation practice and 22 years of teaching. Founder of 2 yoga studios. More info in bio.