Yoga Classes

My yoga classes are designed with the intention to:

Release stress and stagnant emotional energies from the body and mind.

Infuse you with fresh vitality and allow it to suffuse every corner of your being. 

Inspire you to live from an open heart and and an tranquil mind. 

• Schedules: Mon & Thu 9-10:15am & Tue 6-7:15pm
• Taught on my screened in patio limited to 7 students.  
• Reservations in advance are required.
• Located in Rainbow Springs. Address is provided in registration confirmation.
• Interested at another time or at your place? call 305-639-0840

 Learn the Anusara yoga methodology, a conscious slow flow that allows you to fully access the transformative power of yoga biomechanics. Alignment is the foundation of a safe and effective yoga practice. When your body is properly aligned in each pose, you can reap the full benefits of yoga, including increased flexibility, strength, balance, reduced stress, and anxiety.