top of page
Tomás J. Rodriguez
Yoga, Meditation and Life Coaching
Helping you reconnect with your body and live from your center
Come Home to Yourself
Welcome! I’m Tomás Rodriguez, a yoga and mindfulness teacher dedicated to helping people find balance, clarity, and resilience.
Whether you’re looking to reconnect through yoga, build calm through mindfulness meditation, or gain clarity and momentum through personal coaching, this space is here to support your journey.
I offer a grounded, heart-centered approach that helps you:
Reconnect with your body through intentional movement and breath
Quiet the mind and build emotional resilience through mindfulness
Get unstuck, gain insight, and move forward with clarity in your life
Based in Ocala / Dunnellon, FL, I offer yoga classes, guided meditation courses, 1:1 life coaching, and corporate wellness programs — both in person and online — to support individuals and organizations in cultivating wellbeing and living with more presence.
Qualities I foster in my Sessions:
Self-trust
Feeling stable, safe and grounded is essential in any process of growth and expansion. As a Mindfulness Coach I seek to reconnect you with your innate self-trust and resources.
Openness
We cannot solve a problem from the state of consciousness from which we generate it. My role is to bring you a reflective space from where you can glimpse a broader reality that allows you to move forward.
Intuitive
Insight and intuition emerge when we recognize that the resources and answers are within us. My role is to generate this space for deep inner listening.
My Services
YOGA
Online and in person classes.
Learning to recognize and release what the body holds, regaining your essential vitality.
MEDITATION
Online and in person classes.
Freeing the mind from agitation so that you can access its underlying peace and clarity.
LIFE COACHING
Life Coaching for Clarity and Purpose
Listen to ourselves, reflect and
commit to our path of truth.
bottom of page