Tomás J. Rodriguez
Yoga, Meditation and Life Coaching
Awareness. Clarity. Freedom.
Life Coaching with Tomás
My coaching approach is deeply rooted in over 30 years of meditation and inner inquiry. This long-term practice has cultivated a capacity to listen — not just to thoughts, but to the sensations, emotions, and unconscious narratives that quietly shape our experience.
It’s been said, “The body shouts what the mind keeps silent.”
In our sessions, I offer you a grounded, heart-centered space to listen inward — to what’s really happening beneath the surface — so that true understanding and healing can unfold.
Going Deeper Than the Mind
Much of our emotional suffering stems from deep-seated habits, unconscious beliefs, and unresolved emotional patterns — things that don’t often reveal themselves through talking alone. That’s why our work goes beyond the analytical mind.
We’ll use integrative tools such as:
Body-Centered Inquiry — listening to what your body is saying through sensation and feeling
Bioneuroemotion® — a method for exploring the emotional roots of your inner conflicts and reframing them consciously
These tools help us bring buried patterns to light and open space for authentic choice, emotional freedom, and empowered action.
What Clients Often Experience:
Greater self-awareness and clarity
A deeper capacity to recognize and honor emotions, longings, and needs
Release of rigid or self-defeating beliefs that limit growth
Stronger, more compassionate relationships with self and others
Renewed energy and direction in alignment with life purpose
Curious about whether this process is right for you? You're invited to schedule a Free Consultation Call
— a relaxed, no-pressure space to get to know each other, ask questions, and explore whether coaching together is a good fit.