Life Coaching

Insight and intuition emerge when we recognize that the resources and answers are within us. My role is to generate this space for deep inner listening.

My coaching style is highly influenced by my 25 years of yoga and meditation practice. These have allowed me tto be more aware of what is emerging within mr in the form of sensations, emotions and the underlaying narrative associated. It is said that the body shouts what the mind is silent, and what I offer my client is a space so that they can also listen to what is arising within them.

What is behind much of our suffering are habits and beliefs that are not easy to recognize by simply talking, we have to go deeper than the conscious mind. For this we use techniques such as Body-Centered Inquiry and Bioneuroemotion to be able to clearly perceive what underlies our conflicts and areas where we feel stuck, bring them to light, and then choose how we wish to act from a place of conscious freedom.

Sessions tend to generate:

• Higher levels of self-awareness, 
• Greater capacity to recognize emotions, feelings and deep longings,
• Supportive in overcoming rigid self-defeating belief structures that may not be aligned with our full potential, 
• Increased skills in relating to ourselves and others with an appreciation of each other strengths and self-worth. 
• Capacity to move forward with enthusiasm in the pursuit of our life's purpose.

Do you want to get to know me a little more before committing to a Life Coaching process? Do you have doubts or concerns that you would like to clarify? I invite you to sign up for a "Free Consultation" to have an exploratory conversation about your interests and concerns about the coaching process or if you prefer, you can sign up for your first Coaching session at "Book a Session".